The Kpop Idol Diet

Chicken breast Veggies A small bowl of brown rice. Kpop Idols openly share their diet secrets with the masses which are quite extreme.

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Ailee Ailee is famous for the diet that helped her lose 10 kilograms 22 lbs in just one month.

The kpop idol diet. Soyou Soyou ate. Take the diet you think will be best for you and make it your own. I do NOT recommend this at ALLBusiness Inquiries.

Korea is known as a country that has crazy trends. A lot of Kpop idol diet plans are rather extreme and therefore neither healthy nor recommended. Regular K Pop Diet List.

We dont recommend following any of these Kpop diets for long or even at all. IU said that she is also doing 1 hour of aerobic exercises such as stretching doing push-ups and climbing stairs. Suzy diet IU diet Hyuna diet Kang Sora diet Park Shin Hye diet SNSD diet.

She revealed that she would have apples potatoes and protein drinks in one day. She would divide these three foods into three separate meals. The following is the Suzy diet plan which might be one of the healthier diet plans in the Kpop industry.

We often hear that before debuting as K-Pop idols. IU When she was dieting IU reportedly ate only an apple sweet potato and protein shake for the entire day. 8 K-Pop idol diets that will shock you 1.

Ailee stuck to a. Below are a few examples of how a typical K-Pop idol diet meal plan looks like. SISTARs Soyous diet plan and workout.

With Cheetah Keun-Suk Jang BoA Yoon-Jeong Bae. The IU Diet consists of a single apple for breakfast two. In addition it has been said that these diet plans may help people lose over 3 kg in just a period of one week.

How to create your own Kpop idol diet. What you need to do is to develop the ideas of these diets. However they control portion and eat in moderation.

The IU Diet is infamous among K-pop fans for being extreme and detrimental to ones health. I tried to do a KPOP Idol Diet IU for 1 week and heres the results. 10 Types of K-Pop Idol Diet Plan and Exercise Workout To Lose Their Weight K-Pop idols diet plans and workout with before and after photos.

Im eating regularly and slo. Here is a list of Kpop idol diets. Your Breakfast will include.

This diet phase occurs when idols return to eating certain foods such as rice chicken vegetables and snacks. The diet that worked for IU is eating fruits vegetables and lots of protein. One sweet potato for breakfast one boiled egg and bread for lunch and three pieces of kimbap for dinner.

My weight shredded too quickly. Bands Businesses Restaurants Brands and Celebrities can create Pages in order to connect with their fans and customers on Facebook. This diet is so dangerous and worst than the apple diet I went on.

Many stars here dont care what they eat because they admit that not eating enough will make them sick and go to the hospital.

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